Humantay Lake

What Does “Humantay” Mean?

The name “Humantay” comes from Quechua, the native language of the Incas. Though interpretations vary slightly, many translate “Humantay” as “Head of the Soul” or “Place of the Soul.” This reflects the mountain’s sacred role in Inca cosmology and the deep respect locals still hold for it today.

Where Is Humantay Lake and How High Is It?

Laguna Humantay is located in the Andes Mountains of southern Peru, nestled between the Humantay and Salkantay peaks. It sits at a stunning 4,200 meters above sea level (13,779 feet). The lake lies along the route of the Salkantay trek to Machu Picchu, although many choose to visit it as a stand-alone full day excursion from Cusco.

How Can You Get to Humantay Lake From Cusco?

Is It Possible to Visit On Your Own?

Yes, although it requires careful planning. You’ll need to take a shared bus or private car to the town of Mollepata, then another transfer to Soraypampa, the trailhead. From Soraypampa, it’s a 45-minute to 1.5-hour uphill hike to reach the lake.

Going solo offers flexibility, lower costs, and the opportunity to move at your own pace. Why go on your own? For some travelers, the journey is as important as the destination.

What Are the Benefits of Booking Through a Tour Operator?

Most visitors opt for a tour operator. This convenient option includes round-trip transportation, meals, guides, and sometimes even walking sticks. Tours typically start early in the morning—around 4:00 AM—allowing you to beat the crowds and enjoy the tranquil morning light over the lake.

Moreover, a knowledgeable guide can share insights about local traditions, the Inca Trail, and the surrounding mountain range.

How Difficult Is the Hike to Humantay Lake?

Despite the relatively short trail, the hike to Humantay Lake is considered moderate to difficult. The main challenge lies in the altitude. Gaining nearly 400 meters (1,300 feet) in elevation over a short distance can be physically demanding, especially for those not acclimated.

Nevertheless, the path is well-marked, and many hikers take their time. With proper preparation, it’s an accessible adventure for most fitness levels.

What Is the Typical Weather and Temperature Like?

What is the temperature at Humantay Lake? Expect cool to cold conditions, particularly in the early hours. Temperatures range between 32°F and 60°F (0°C to 15°C) depending on the time of year. Rain and wind are common, especially during the rainy season from November to March.

The dry season, from April to October, offers the best weather with clearer skies, though mornings remain chilly. Dressing in layers is essential for comfort.

What Activities Can You Do at Humantay Lake?

While the hike itself is rewarding, there’s more to enjoy once you reach the lake:

• Admire the vivid turquoise waters against snow-covered cliffs

• Participate in a traditional apacheta ritual by stacking stones as an offering to the mountain gods

• Take photos of the dramatic scenery, especially with nearby peaks like Salkantay in view

• Simply relax and soak in the high-altitude silence

Importantly, swimming is prohibited to preserve the lake’s purity and spiritual value.

What Makes Humantay Lake Unique Compared to Other Destinations?

Unlike other scenic lakes in Peru, Humantay offers an accessible high-altitude experience as a day trip from Cusco. Its location along the Salkantay trek and views of both Humantay and Salkantay mountains make it distinct.

How is it different from Rainbow Mountain?

While both are high-altitude adventures, Rainbow Mountain’s appeal is its colorful mineral layers, whereas Humantay Lake captivates with its glacial waters and sacred context.

What Should You Bring for the Humantay Lake Tour?

Packing the right gear enhances the experience. Here’s a basic list:

• Warm layers and a rain jacket

• Comfortable hiking shoes

• Hat and sunglasses

• Sunscreen and lip balm

• Reusable water bottle

• Snacks or energy bars

• Camera or smartphone

• Toilet paper (bathroom stops are basic)

In addition, some may benefit from walking poles, especially during the descent.

How to Avoid Altitude Sickness at Humantay Lake?

Altitude sickness is a real concern at 4,200 meters above sea level. Symptoms include headache, nausea, dizziness, and fatigue. Proper acclimatization is key to preventing these effects.

Spend at least 2–3 days in Cusco (3,400 meters) before your Humantay Lake day tour. Drink plenty of water, avoid alcohol, and consider coca tea or altitude medication if needed.

When Is the Best Time to Visit Humantay Lake?

When to go to Humantay Lake depends on weather preferences. The dry season (April to October) is ideal for clear views and stable trails. Early in the morning is best for photography and fewer people.

On the other hand, those visiting during the rainy season will find lush landscapes but must be prepared for slippery paths and clouds that may obscure views.

Should You Visit Humantay Lake Before or After Machu Picchu?

Many travelers wonder how to fit Humantay Lake into a broader itinerary. Visiting it before Machu Picchu is often better. It aids in gradual acclimatization and prepares your body for other treks like the Inca Trail or Rainbow Mountain.

Additionally, tackling the physical challenge of Humantay first allows you to appreciate Machu Picchu without fatigue.

Frequently Asked Questions About Humantay Lake

How long does it take to reach the lake?

From Soraypampa, expect 45 minutes to 1.5 hours of uphill hiking.

Is the lake open year-round?

Yes, but access may be limited during heavy rain or snow.

Do I need a guide?

Not required, but recommended if you’re unfamiliar with the route or want cultural context.

Can children hike to Humantay?

Yes, if they’re fit and acclimatized. Keep a slower pace and bring snacks.

Is there food available on-site?

Meals are usually provided on tours. If traveling independently, bring your own.