A Humantay Lake tour from Cusco is a popular excursion for travelers visiting the Cusco region of Peru. This stunning turquoise lake is located high in the Andes mountains and offers breathtaking views of the surrounding peaks and valleys. Here’s some useful information to help you plan your Humantay Lake tour from Cusco:

Tour Options:

There are several tour operators in Cusco that offer Humantay Lake tours, ranging from day trips to multi-day adventures. Some tours may include transportation, meals, and a guide, while others may be self-guided. It’s important to choose a reputable tour operator that prioritizes safety, sustainability, and responsible tourism practices.


A typical Humantay Lake tour from Cusco takes a full day, with a departure time in the early morning and a return to Cusco in the evening. The actual hike to Humantay Lake takes around 3-4 hours each way, with some time spent at the lake for photos and a traditional offering ceremony. It’s recommended to acclimate to the high altitude in Cusco for at least 1-2 days before attempting the hike.


Here is a sample full day itinerary for a Humantay Lake tour:

5:00 AM – 6:00 AM: Pick-up from your hotel in Cusco You’ll be picked up by your tour operator in the early morning, typically between 5:00 AM and 6:00 AM. Make sure to have a hearty breakfast before departing.

6:00 AM – 9:00 AM: Drive from Cusco to Soraypampa The drive from Cusco to Soraypampa takes around 3-4 hours, with stunning views of the Andean mountains and valleys along the way. Your tour operator will provide transportation in a comfortable vehicle.

9:00 AM – 9:30 AM: Preparation and briefing Upon arrival in Soraypampa, you’ll have some time to prepare for the hike and receive a briefing from your guide. Make sure to use the restroom facilities and get some water and snacks before setting off.

9:30 AM – 12:30 PM: Hike to Humantay Lake The hike to Humantay Lake takes around 3-4 hours, covering approximately 6.5 kilometers (4 miles) each way. The trail is steep and challenging in some sections, so make sure to take it at a comfortable pace and stay hydrated.

12:30 PM – 1:30 PM: Lunch break Once you reach the lake, take a break to enjoy a packed lunch provided by your tour operator. You can take in the breathtaking views of the turquoise lake and the surrounding mountains.

1:30 PM – 2:00 PM: Traditional offering ceremony Participate in a traditional offering ceremony to the Apus, or mountain spirits, led by your guide. This is a unique and meaningful cultural experience that adds to the significance of the trip.

2:00 PM – 4:30 PM: Return hike to Soraypampa After spending some time at the lake, hike back down to Soraypampa, taking the same trail as before. The descent is typically faster and easier than the ascent, but still requires careful footing.

4:30 PM – 7:30 PM: Return to Cusco Once you arrive back in Soraypampa, your tour operator will provide transportation back to Cusco, arriving in the evening around 7:30 PM. You can relax and reflect on your adventure to Humantay Lake.

Overall, this full day itinerary offers a comprehensive and rewarding Humantay Lake tour experience, with a mix of cultural, natural, and physical activities. Make sure to bring appropriate gear, stay hydrated, and follow your guide’s instructions for a safe and enjoyable trip.


The hike to Humantay Lake is considered moderate to challenging, with steep inclines, high altitude, and variable weather conditions. It’s important to be in good physical condition and to bring appropriate gear, including sturdy hiking shoes, warm clothing, and a rain jacket. It’s also recommended to stay hydrated and to bring snacks and water for the hike.

What to Expect:

The Humantay Lake tour from Cusco offers an unforgettable adventure through the Andean mountains, with stunning scenery, cultural significance, and outdoor adventure. Along the way, you’ll learn about the local flora and fauna, participate in a traditional offering ceremony to the Apus, and take in the breathtaking views of the turquoise lake and surrounding peaks. The tour may also include stops at other points of interest, such as the picturesque village of Mollepata.

Overall, a Humantay Lake tour from Cusco is a must-do experience for travelers visiting Peru. With proper preparation and a reputable tour operator, you can create memories that will last a lifetime and discover the natural beauty and cultural significance of this stunning destination.